Here, the information is made simple. No fuzzy words, a no-nonsense approach. Everything is explained in plain English (or Dutch, or Romanian) with drawings, films, animations - so you can visualize, feel and understand how your body works and what is the impact of food on your well-being. Knowing "why" will help you be more motivated, knowing "how" will help you achieve your goals.
Are diets safe?... Should I give up bread ?... Is milk healthy?... Why do I eat less but I don't lose weight?... Why do I have eczema?... What should my child eat in order to concentrate better?... If you have questions or concerns about something related to the impact of food on health - I will provide you the most relevant, up-to-date information to help you find what suits you best.
My work is a customized work. I don't believe in "one size fits all" diets and recommendations. Every person is special, has a particular genetic predisposition, his own life experience, a particular lifestyle and way of thinking. What works for somebody may not work the same for another.