food for body and mind
Clear, evidence based, customized nutritional advice and coaching for:

  • Healthy people who want to prevent diseases.
  • People with vague but disturbing health complaints (headaches, fatigue, frequent infections etc) who want to overcome them.
  • People with chronic diseases who want to feel better.
  • Children or adults with emotional imbalances, complementary to other forms of therapy.

People are fed by the FOOD industry which pays no attention to health and are treated by the HEALTH industry which pays no attention to food. (Wendell Berry).


Here, the information is made simple. No fuzzy words, a no-nonsense approach. Everything is explained in plain English (or Dutch, or Romanian) with drawings, films, animations - so you can visualize, feel and understand how your body works and what is the impact of food on your well-being. Knowing "why" will help you be more motivated, knowing "how" will help you achieve your goals.

Evidence based

Are diets safe?... Should I give up bread ?... Is milk healthy?... Why do I eat less but I don't lose weight?... Why do I have eczema?... What should my child eat in order to concentrate better?... If you have questions or concerns about something related to the impact of food on health - I will provide you the most relevant, up-to-date information to help you find what suits you best.


My work is a customized work. I don't believe in "one size fits all" diets and recommendations. Every person is special, has a particular genetic predisposition, his own life experience, a particular lifestyle and way of thinking. What works for somebody may not work the same for another.

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1312 XE, Almere, Nederland
Phone: (0031) 627963558


The information and advice provided by "ThinkGinger" is not intended as a substitute for medical advice. Any person suffering from conditions requiring medical attention should consult a qualified medical practitioner.